Apple Grinder 7.00 mi


Lap Details

Rider: Thomas Garrett
Team: Michelle Gaddy Home Gym (New York, NY)
Date: Monday, August 15, 2011
Time: 42:37
Distance: 7 Miles
Calories: 241
Speed (MPH): 9.9 Avg / 16.0 Max
Power (Watts): 70 Avg / 406 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 121 Avg / 168 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.