Dragon Fire 5.00 mi

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Lap Details

Rider: drew carman
Team: Fitness First - Bethesda (Bethesda, MD)
Date: Wednesday, January 18, 2012
Time: 16:17
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.4 Avg / 31.4 Max
Power (Watts): 203 Avg / 608 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 144 Avg / 178 Max

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