Sunday Afternoon 7.00 mi


Lap Details

Rider: Amber Sayer
Team: Crunch - 83rd Street (New York, NY)
Date: Monday, December 17, 2012
Time: 30:53
Distance: 6.98 Miles
Calories: 252
Speed (MPH): 13.5 Avg / 22.3 Max
Power (Watts): 112 Avg / 256 Max
Cadence (RPM): 98 Avg / 117 Max
Heartrate (BPM): 116 Avg / 205 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.