Coastal Run 3.30 mi


Lap Details

Rider: Wayne Hauglie
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, December 21, 2012
Time: 16:39
Distance: 3.37 Miles
Calories: 100
Speed (MPH): 12.1 Avg / 18.1 Max
Power (Watts): 76 Avg / 110 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 137 Avg / 143 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.