Moody Ambush 5.40 mi


Lap Details

Rider: Jeff Deines
Team: Tri City Court Club (Kennewick, WA)
Date: Thursday, January 10, 2013
Time: 20:32
Distance: 5.43 Miles
Calories: 218
Speed (MPH): 15.6 Avg / 30.7 Max
Power (Watts): 153 Avg / 480 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 163 Avg / 180 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.