Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: MARK TRYON
Team: The Gym - Montvale (Montvale, NJ)
Date: Saturday, January 26, 2013
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.3 Avg / 29.0 Max
Power (Watts): 161 Avg / 517 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 150 Avg / 165 Max

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