Bent Spoke 4.00 mi


Lap Details

Rider: Frank Palmieri
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, January 27, 2013
Time: 12:52
Distance: 4.01 Miles
Calories: 187
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 218 Avg / 463 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 161 Avg / 178 Max

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