Bent Spoke 4.00 mi


Lap Details

Rider: Michael Newman
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, March 4, 2013
Time: 12:26
Distance: 4.01 Miles
Calories: 187
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 227 Avg / 482 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 149 Avg / 167 Max

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