City Express 4.53 mi


Lap Details

Rider: Greg Fiandaca
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Tuesday, March 5, 2013
Time: 19:23
Distance: 4.53 Miles
Calories: 256
Speed (MPH): 14.1 Avg / 33.8 Max
Power (Watts): 196 Avg / 513 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 162 Avg / 180 Max

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