Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dawn Miller
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, March 10, 2013
Time: 13:30
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 15.0 Avg / 19.7 Max
Power (Watts): 132 Avg / 212 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 108 Avg / 113 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.