Apple Grinder 7.00 mi


Lap Details

Rider: Andy Hammond
Team: Paul's Gym (Parrish, FL)
Date: Monday, March 11, 2013
Time: 25:40
Distance: 6.98 Miles
Calories: 310
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 177 Avg / 433 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 121 Avg / 138 Max

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