Apple Grinder 7.00 mi


Lap Details

Rider: Greg Christiansen
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, March 21, 2013
Time: 21:38
Distance: 6.98 Miles
Calories: 325
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 226 Avg / 331 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 152 Avg / 169 Max

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