Quicksilver 6.30 mi


Lap Details

Rider: Ray Nelson
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, March 23, 2013
Time: 23:08
Distance: 6.33 Miles
Calories: 249
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 155 Avg / 393 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

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