Dragon Fire 5.00 mi

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Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, April 23, 2013
Time: 14:46
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 20.3 Avg / 27.1 Max
Power (Watts): 241 Avg / 443 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 144 Avg / 159 Max

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