Bent Spoke 4.00 mi


Lap Details

Rider: alan free
Team: Bob Chapel (Shepherd, MT)
Date: Wednesday, May 1, 2013
Time: 10:31
Distance: 4.01 Miles
Calories: 227
Speed (MPH): 22.5 Avg / 31.2 Max
Power (Watts): 336 Avg / 592 Max
Cadence (RPM): 86 Avg / 118 Max
Heartrate (BPM): 158 Avg / 170 Max

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