Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Shane Keeley
Team: Club PCF (Bellvue, WA)
Date: Monday, May 6, 2013
Time: 42:27
Distance: 11.53 Miles
Completed:
Calories: 647
Speed (MPH): 16.2 Avg / 31.7 Max
Power (Watts): 229 Avg / 605 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 96 Avg / 97 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.