| Rider: | Nick Nilan |
| Team: | Verizon Fitness Center - Laurel (Laurel, MD) |
| Date: | Tuesday, May 14, 2013 |
| Time: | 16:36 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 16.0 Avg / 20.0 Max |
| Power (Watts): | 159 Avg / 246 Max |
| Cadence (RPM): | 67 Avg / 95 Max |
| Heartrate (BPM): | 112 Avg / 204 Max |
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