Moody Ambush 5.40 mi


Lap Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Sunday, June 2, 2013
Time: 15:24
Distance: 5.43 Miles
Calories: 280
Speed (MPH): 20.8 Avg / 30.9 Max
Power (Watts): 278 Avg / 577 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 149 Avg / 157 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.