Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michelle Hoch
Team: Anytime Fitness - Howell (Howell, MI)
Date: Friday, June 14, 2013
Time: 19:25
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 102 Avg / 262 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 119 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.