Pyramid Mountain 13.50 mi


Lap Details

Rider: Macey Ellis
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, July 1, 2013
Time: 41:09
Distance: 13.5 Miles
Calories: 632
Speed (MPH): 19.7 Avg / 26.8 Max
Power (Watts): 231 Avg / 459 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 123 Avg / 154 Max

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