Temple Ridge 13.50 mi


Lap Details

Rider: Macey Ellis
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, July 2, 2013
Time: 43:28
Distance: 13.5 Miles
Calories: 600
Speed (MPH): 18.7 Avg / 25.1 Max
Power (Watts): 206 Avg / 349 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 140 Avg / 159 Max

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