Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Anytime Fitness - Lake Stevens (Lake Stevens, WA)
Date: Thursday, July 4, 2013
Time: 17:39
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 164 Avg / 352 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 131 Avg / 186 Max

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