Gut Buster 11.00 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Thursday, July 18, 2013
Time: 47:35
Distance: 11.03 Miles
Calories: 497
Speed (MPH): 13.8 Avg / 28.5 Max
Power (Watts): 150 Avg / 420 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 127 Avg / 180 Max

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