City Express 4.53 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Friday, July 19, 2013
Time: 20:44
Distance: 4.53 Miles
Calories: 245
Speed (MPH): 13.3 Avg / 32.8 Max
Power (Watts): 173 Avg / 417 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 130 Avg / 149 Max

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