Redwood Dash 1.50 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, July 22, 2013
Time: 4:30
Distance: 1.5 Miles
Calories: 63
Speed (MPH): 19.8 Avg / 21.7 Max
Power (Watts): 209 Avg / 394 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 132 Avg / 153 Max

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