Rough Rider 8.30 mi


Lap Details

Rider: John VanDenBosch
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, July 22, 2013
Time: 33:19
Distance: 8.38 Miles
Calories: 334
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 143 Avg / 432 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 125 Avg / 136 Max

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