Temple Ridge 13.50 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Tuesday, July 23, 2013
Time: 50:24
Distance: 13.5 Miles
Calories: 527
Speed (MPH): 16.1 Avg / 27.2 Max
Power (Watts): 150 Avg / 443 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 119 Avg / 137 Max

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