| Rider: | alex nieroth |
| Team: | Great Harbor Yacht Club (Nantucket, MA) |
| Date: | Friday, July 26, 2013 |
| Time: | 13:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 20.0 Avg / 24.4 Max |
| Power (Watts): | 219 Avg / 332 Max |
| Cadence (RPM): | 60 Avg / 97 Max |
| Heartrate (BPM): | 101 Avg / 144 Max |
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