Rolling Thunder 1.00 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, July 31, 2013
Time: 3:10
Distance: 1.02 Miles
Calories: 45
Speed (MPH): 19.4 Avg / 24.2 Max
Power (Watts): 217 Avg / 418 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 150 Avg / 168 Max

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