| Rider: | alex nieroth |
| Team: | Great Harbor Yacht Club (Nantucket, MA) |
| Date: | Tuesday, August 27, 2013 |
| Time: | 16:52 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 16.1 Avg / 28.6 Max |
| Power (Watts): | 228 Avg / 484 Max |
| Cadence (RPM): | 58 Avg / 102 Max |
| Heartrate (BPM): | 117 Avg / 178 Max |
Personal Best
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