Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robin Laubaugh
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, August 29, 2013
Time: 21:22
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 19.5 Avg / 26.6 Max
Power (Watts): 228 Avg / 510 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 165 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.