Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Spencer Kubo
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, September 9, 2013
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 195 Avg / 439 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 158 Avg / 159 Max

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