Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Blackstock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 15, 2013
Time: 29:18
Distance: 7 Miles
Completed:
Calories: 282
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 136 Avg / 800 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 143 Avg / 161 Max

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Ghost

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