Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Wednesday, September 18, 2013
Time: 15:09
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.5 Avg / 20.0 Max
Power (Watts): 157 Avg / 204 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 115 Avg / 157 Max

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