| Rider: | Dale Sall |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Thursday, September 19, 2013 |
| Time: | 17:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 17.4 Avg / 21.9 Max |
| Power (Watts): | 168 Avg / 315 Max |
| Cadence (RPM): | 53 Avg / 68 Max |
| Heartrate (BPM): | 130 Avg / 161 Max |
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