Apple Grinder 7.00 mi


Lap Details

Rider: Justin Gaudio
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Monday, September 23, 2013
Time: 24:17
Distance: 6.98 Miles
Calories: 300
Speed (MPH): 17.2 Avg / 24.6 Max
Power (Watts): 182 Avg / 384 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 127 Avg / 136 Max

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