Apple Grinder 7.00 mi


Lap Details

Rider: Justin Gaudio
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Wednesday, September 25, 2013
Time: 24:43
Distance: 6.98 Miles
Calories: 297
Speed (MPH): 17.0 Avg / 29.9 Max
Power (Watts): 176 Avg / 563 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 131 Avg / 140 Max


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