Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dean Botterill
Team: Fitness West (Vernon, BC, Canada)
Date: Wednesday, October 2, 2013
Time: 31:24
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 192 Avg / 613 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 123 Avg / 176 Max

Ghost

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