Wicked Workout 7.80 mi


Lap Details

Rider: Jim Samuel
Team: Bellevue Club (Bellevue, WA)
Date: Monday, October 7, 2013
Time: 26:39
Distance: 7.87 Miles
Calories: 404
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 228 Avg / 561 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 144 Avg / 163 Max

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