Dragon Fire 5.00 mi

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Lap Details

Rider: Kerry Kolodziej
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, October 10, 2013
Time: 19:59
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 115 Avg / 245 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 132 Avg / 150 Max

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