Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lawrence Daughtrey
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, October 17, 2013
Time: 10:35
Distance: 3.37 Miles
Completed:
Calories: 160
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 228 Avg / 362 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 150 Avg / 196 Max

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