Wicked Workout 7.80 mi


Lap Details

Rider: Eric Cook
Team: YMCA - Greater Grand Rapids - Spartan Stores (Wyoming, MI)
Date: Monday, October 28, 2013
Time: 27:27
Distance: 7.87 Miles
Calories: 396
Speed (MPH): 17.1 Avg / 28.9 Max
Power (Watts): 216 Avg / 535 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 145 Avg / 156 Max

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