| Rider: | Nick Day |
| Team: | YMCA - Greater Boston - Oak Square (Brighton, MA) |
| Date: | Wednesday, October 30, 2013 |
| Time: | 19:20 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 16.6 Avg / 28.1 Max |
| Power (Watts): | 187 Avg / 522 Max |
| Cadence (RPM): | 69 Avg / 97 Max |
| Heartrate (BPM): | 172 Avg / 182 Max |
Personal Best
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