Rider: | Stephen Yamond |
Team: | Retro Fitness - Glen Cove (Glen Cove, NY) |
Date: | Sunday, November 3, 2013 |
Time: | 11:20 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 138 |
Speed (MPH): | 17.8 Avg / 21.8 Max |
Power (Watts): | 179 Avg / 278 Max |
Cadence (RPM): | 82 Avg / 100 Max |
Heartrate (BPM): | 138 Avg / 230 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.