| Rider: | Ladd Freitag |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, November 4, 2013 |
| Time: | 12:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 20.7 Avg / 22.7 Max |
| Power (Watts): | 256 Avg / 312 Max |
| Cadence (RPM): | 78 Avg / 86 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
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