| Rider: | Carol Jarrell |
| Team: | Rob's House (Hastings, NE) |
| Date: | Monday, November 11, 2013 |
| Time: | 30:30 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 14.6 Avg / 24.5 Max |
| Power (Watts): | 159 Avg / 358 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 130 Avg / 147 Max |
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