Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adriano F
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, November 12, 2013
Time: 9:08
Distance: 3.37 Miles
Completed:
Calories: 177
Speed (MPH): 22.0 Avg / 27.7 Max
Power (Watts): 299 Avg / 433 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 164 Avg / 170 Max

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