Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, November 12, 2013
Time: 11:43
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 167 Avg / 238 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 134 Avg / 225 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.