Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Vassallo
Team: Larry Mattivi (Broomes Is, MD)
Date: Wednesday, November 13, 2013
Time: 28:54
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 167 Avg / 563 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 145 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.