City Express 4.53 mi


Lap Details

Rider: duane dumler
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, November 14, 2013
Time: 21:51
Distance: 4.53 Miles
Calories: 243
Speed (MPH): 12.4 Avg / 37.5 Max
Power (Watts): 162 Avg / 610 Max
Cadence (RPM): 59 Avg / 150 Max
Heartrate (BPM): 132 Avg / 160 Max

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